Kick the habitReady to stop smoking? Hypnotherapy to stop smoking really works – it definitely works for people who are ready to quit smoking. If you’re ready to quit, committed and motivated then hypnosis will make it easy and will work most of the time for most people. Smokers who or are ready to quit…
Regain diet controlCreate healthy eating habits Change your eating habits and thinking patterns permanently resulting in a healthier outlook. You can be in control, living a long, happy life, free of the stress, poor self-esteem and health issues that can come with being overweight or obese. This type of hypnosis for weight loss works directly…
Calm, confident and rationalManage Stress and Anxiety Undo learned patterns of worry and stress with hypnotherapy. Rapid improvements are made using a combination of hypnotherapy and counselling. Finding the root cause is critical, addressing depression, stress, and anxiety and replacing negative thoughts and feelings with calm, confidence, and rationality. You will then be able to…
Stop fear and disruptionRemove irrational fears and phobias Phobias are a relatively common affliction, up to 12% of the population suffers from mild to moderate phobias. Phobias are anxiety disorders that are triggered when a stimulus occurs. Causes can be various environmental stimuli like humans, animals or situations. Sufferers often feel short of breath, get…
Feel safe and soundManage You Panic Attacks Up to 40% of the population will experience a panic attack at some point in their life. Panic attacks are surprisingly common. It usually happens between the age of 20-30 when a person experiences the environment as dangerous and uncomfortable. Panic attacks are usually unforeseen attacks of panic…
Enjoy a restful nightImprove the quality of your sleep with hypnosis Poor sleep quality, trouble falling asleep, staying asleep or sleeping deeply? You may be suffering from insomnia. Hypnosis for sleep will help you overcome insomnia and allow you to get a good night rest. Quite often not being able to sleep is when your…
Recognise your valueBring out your inner confidence Confidence is not a given – it can change from day to day, but it is a part of our mindset. When a person doesn’t believe in themselves or believes they’ve lost their self-confidence, then their self-esteem is affected too. It is displayed in their body language, what…
End unhealthy behavioursFocused, targeted and effective hypnosis for addiction Compulsive behaviours and habits are negative behaviours and patterns that may interfere with a person’s ability to live a happy, healthy and fulfilled life. Behind most compulsive behaviour and substance abuse is trauma, and often the person is unaware of their trauma. Unaware that their behaviour…
