Live your best life

Create positive change with Hypnotherapy

Giving you the tools you need and helping to keep you moving forward.

Hypnotherapy can help you learn about what you’re feeling, physically and mentally, why you might be feeling it, and how to cope or move forward. I have worked with clients at a time of their lives that most people would describe as their most difficult or challenging and have assisted them to move forward and live their best lives.

Clients can work with me online or face to face, should your location allow, or I am able to work with you via Zoom, Skype or Facetime. Online therapy is a great platform for working together, as it allows you to access the therapy you need, whilst in the comfort of your own surroundings.

Therapy goals we help with include:

  • Anger management, anxiety, assertiveness/ self-confidence, self-esteem.
  • Bereavement and loss/ divorce and separation, emotional issues, panic attacks, parenting skills.
  • Phobias, public speaking and performance, sleep issues.
  • Stop smoking, weight loss, pain management.
  • OCD and PTSD.
  • Addictions such as alcohol, drugs, shopping, sex, food.
  • Menopause and age-related issues.
  • Pregnancy-related issues and birth relaxation.
  • Eating disorders, addictions, sexual and emotional abuse, childhood emotional neglect.

Out Hypnotherapy Services

Hypnotherapy self esteem confidence for men


Grow your self-confidence, recognise your value and develop as a person. Our hypnotherapy courses for confidence reveal your inner strength.

hypnotherapy night sleep disorder

Sleep Conditions

Struggling with insomnia or other sleep conditions? We can help create an effective sleep hypnotherapy session so you can get a restful and peaceful night of sleep.

Hypnotherapy managing addiction


Addictions can be damaging to ourselves, our jobs and those we love around us. We uncover underlying reasons and past trauma to help you free yourself from addiction.

treat phobias hypnotherapy


Say goodbye to the disruption that irrational fear can cause. Our tailored hypnotherapy sessions will help dispel phobias and reclaim your confidence in any situation.

manage panic attacks hypnotherapy

Panic Disorders

Manage panic attacks and other panic conditions with carefully tailored hypnotherapy sessions, so that you can stay calm, clear and functional no matter what life throws at you.

deal with stress hypnotherapy

Stress & Anxiety

Find peace and inner strength with hypnotherapy. Our guided sessions will help you understand your stress triggers and keep you free from unmanageable anxiety.

Weight Management hypnosis therapy

Weight Management

Improve your relationship with food with our hypnotherapy sessions for weight management. No more fad diets – just a healthy lifestyle.

Quit Smoking Hypnotherapy

Quit Smoking

End your damaging addiction to cigarettes and smoking with our incredibly effective smoking cessation hypnotherapy sessions. Kick the bad habit once and for all.

Begin your journey

Contact The HYP Space

Ready to leave unhealthy impulses behind?

Contact Claire using the form or details below to discuss how we can help. Our advice is professional, discrete and fully confidential.